Helping you move confidently through pregnancy, birth, and postpartum recovery.
Doula Support
& Prenatal and Postpartum Kinesiology in Sudbury
Explore Services
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Kinesiology
Supporting mobility, alignment, and strength during pregnancy, labour and postpartum.
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Labour & Birth Support
Physical and emotional doula care when it matters most.
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Prenatal & Postpartum Classes
Gentle movement and community connection with your baby.
Meet Lexi — Doula, Kinesiologist, and Motherhood Movement Specialist
I'm Lexi Dewar — a registered kinesiologist and certified birth doula supporting families in Sudbury through pregnancy, labour, and postpartum. My approach blends movement science with hands-on, real-world experience to help you feel strong, safe, and supported in every stage of parenthood. Whether you're working through pelvic pain, preparing for a smooth birth, or rebuilding your core after delivery, I’m here to walk that road with you.
Want to learn more?
Birth Smarter. Not Harder.
