Movement-Based Care for Pregnancy, Birth & Recovery
Registered Kinesiologist offering tailored, hands-on support in Sudbury to help your body feel strong, mobile, and supported through every stage.
Prenatal Support
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Prenatal Services
Prenatal Kinesiology Session
BODY READY METHOD - Birth Prep Sessions
Labour & Birth Private Class
Birth Planning Session (Coffee Chat with a Doula)
Postpartum Services
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Core Assessment & Healing Plan
C-Section Recovery
Hypopressives Core Training
Return to Fitness
Newborn & Planning Add-ons
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Carrier Fitting Appointment
Private Postpartum & Newborn Planning Class