Choking & CPR for Parents: A Must-Know Skill with Mama Coach Carolyn

As a parent, keeping your little one safe is always top of mind, and being prepared for emergencies can make all the difference. That’s why we’re thrilled to offer our Choking & CPR Class, led by the amazing Mama Coach Carolyn. Whether you’re a new parent, a caregiver, or just looking to brush up on essential life-saving skills, this class will equip you with the confidence and knowledge you need to act quickly in an emergency.

Here’s why this class is an absolute must for every parent:

1. Peace of Mind in an Emergency

One of the scariest moments for any parent is the fear of their child choking or stopping breathing. In these high-stress situations, knowing exactly what to do can save lives. Mama Coach Carolyn’s CPR & Choking class is designed to give you hands-on, practical skills so you’ll know how to handle a choking incident or a situation where your child needs CPR. You’ll leave feeling empowered, calm, and ready to take action if the unexpected happens.

2. Practical, Hands-On Learning

In this class, we don’t just talk about CPR and choking first aid—we practice it! You’ll get the opportunity to learn and perform the life-saving techniques on training mannequins so that you feel confident using them in real life. Carolyn is an experienced and compassionate instructor who ensures you understand each step, from chest compressions to clearing airways, so you’ll feel well-prepared when you leave.

3. Tailored for Parents and Caregivers

This isn’t a generic first-aid class—it's tailored specifically for parents and caregivers of infants and young children. The focus is on practical, easy-to-remember techniques that are essential for responding to choking or breathing emergencies in little ones. Carolyn will walk you through child-specific scenarios, covering everything from how to recognize when your child is choking to the correct hand placements for infant CPR.

4. Up-to-Date, Life-Saving Skills

As a parent, it’s easy to feel overwhelmed by the vast amount of parenting advice out there, but CPR and choking response are two skills you absolutely need to have. The class is based on the latest CPR guidelines, so you can rest assured that the information is accurate and up-to-date. You’ll also get answers to any specific questions you have, ensuring you leave with a solid understanding of the best techniques.

5. Build Confidence in Caregiving

One of the biggest benefits of attending this class is the confidence you’ll gain. Emergencies are stressful, but having the right training can help you stay calm and take action. Carolyn provides an encouraging and supportive learning environment, allowing you to practice until you feel secure in your abilities. Whether you’re a first-time parent or just want to refresh your skills, this class will boost your confidence as a caregiver.

6. Connect with a Supportive Community

In addition to learning life-saving skills, you’ll also have the chance to connect with other parents who are just as committed to their child’s safety as you are. Sharing this experience with fellow moms and caregivers adds to the supportive environment, and you may even form lasting connections with other families in your community.

What You’ll Learn:

In this 1.5 hour class, Carolyn will guide you through essential CPR and choking first-aid techniques, including:

  • How to recognize when your baby or child is choking

  • Proper techniques for infant and child choking relief

  • How to perform infant and child CPR

  • Step-by-step instructions for chest compressions and rescue breaths

  • How to handle a child who is unresponsive

  • When and how to seek additional medical help

You’ll also receive resources to take home, so you can continue to review and practice the techniques after the class.

Why It’s Important

Accidents can happen anytime, and being prepared is key to minimizing risks. While we hope you’ll never have to use CPR or choking first aid, knowing how to act quickly and correctly in an emergency can be the difference between life and death. This class equips you with skills that are not only vital for your child’s safety but can also be useful in other caregiving situations, whether you’re babysitting, spending time with family, or even out in public.

Join Us for Mama Coach Carolyn’s CPR & Choking Class

Give yourself the gift of peace of mind by learning the life-saving skills that every parent and caregiver should have. Our Choking & CPR Class with Mama Coach Carolyn is a relaxed, supportive environment where you can ask questions, practice techniques, and leave feeling empowered to care for your little one.

Ready to get started? Sign up for our next session and ensure you’re prepared to protect the ones you love most. Spaces are limited, so reserve your spot today!

Be prepared, feel confident, and know that you have the power to make a life-saving difference in your child’s life.



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